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What's included

• 🗺
  All 20 Edinburgh episodes

  10 Monday nature + 10 Friday urban. Full character, history, what to see, workability notes, and getting there from Edinburgh centre.

• 🥪
  20 packed lunch recipes

  One for every episode — matched to the season, the walk, and the character of the place. Under £2, under 10 minutes to prepare the night before.

• 💪
  20 location workouts

  A bodyweight and cardio workout designed for each specific location. Pentland hill intervals, promenade circuits, canal-path sessions. No gym, no equipment beyond a resistance band.

• 📍
  10 weeks across Edinburgh & Southeast Scotland

  From Portobello beach to Dunfermline Abbey. East Lothian coast, Midlothian, West Lothian, Fife, and Falkirk. 90% of it outside the Old Town and Royal Mile.